
Running Retreats
Experience a weekend of guided trail running, one-to-one reflection times with a trained spiritual accompanier and plenty of space to relax, connect with yourself and others in beautiful surroundings.

Multi-day
Spend a few days on a trail running adventure exploring a long-distance path with experienced guides and a small group of women.

One-day events
Take time out on a weeked day to run together at a gentle pace through the countryside.

One to one
Join Katharine or Kezia for individual spiritual accompaniment in person or online.
K2 Running emerged from our shared love of trail running and our experience of how it opened up a fresh way of connecting with ourselves and with God. We enjoy sharing this invitation to freedom and space with others through reflective running experiences.
Katharine is a trained Spiritual Director and tutor in Spiritual Direction, and a certified Leader in Running Fitness. A real lover of running in nature, Katharine has a passion for seeing others finding joy in God and the great outdoors.
A trained Spiritual Director and Coach, Kezia spends her holidays running on pilgrim paths around the world. Kezia is never more at home than when on the path and loves inviting others onto the journey together.

What’s it like?
“I love these retreats because not only do they provide everything they advertise, I also find a lasting gift has been given to me in the days, weeks and months after I’ve returned home.”
“It was so good to be outdoors and to do this with others. It was so good to be prompted to just stop and be in the moment.”
“Katharine & Kezia provide a welcoming & safe place which is open to all my varied thoughts & seasons of life. The other women that attend are such a joy to be around & the locations are beautiful both to rest and run in.”
“The rhythm of movement allows me to create a space for clarity.”
“Chatting, eating together and running together on our own journeys has been transformative. I have found that I take home so much and have changed seemingly small things that make my next journey all the more different.”
“The food was amazing, and a glass of wine!”